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Browsing Tag: Beginner Runner

11 Tips for the Beginning Runner

When I first started running I didn’t realize how much it would change my life, but once I started I was hooked, it became a part of my lifestyle and 2 Marathons and countless runs later I know I will be a lifelong runner. Not only did I lose weight, but running helped me gain confidence, friends, and a reason to be outdoors. It’s funny how one simple activity of putting one foot in front of the other can do so many things. My hope is that some of these tips down below help you get out the door and start you on your path to be a runner, so give them a look and leave any comments or questions you have down below. read more